Couch to 5K @East Coast
Think you can't run?
Surprise yourself - just because you don't doesn't mean you can't!
Join us in our inaugural Couch-to-5K program led by Sports Therapist - Kieron Phillips.
Selected participants will also receive a pre-program assessment that covers:
- PMH/Drug history
- Current activity levels
- Outcome measures assessment
- Running/movement analysis
- Running shoe advice
The best part? It's all FREE!
Very limited slots are available so enquire now to find out more!