Simply put, being active is healthy! Injuries can be avoided and prevented. In fact, it’s estimated that over 16,000 people suffer sports injuries in Singapore each year. These injuries can cause acute pain as well as le…
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Athletics is an excellent way of staying fit and healthy. However, injuries often go hand-in-hand with sports participation. Even if you manage to avoid acute injury, chronic issues can crop up over time. Every athlete – no matter how skilled – can benefit from professional guidance and advice.
