Strength & Conditioning Training

Joerg Kuehn

(Executive Coach)

I absolutely loved the clear diagnosis and explanation provided by my therapist as it helped me to understand how I could contribute myself to ensure the pain reduces. Denis helped me to develop a dedicated muscle training program, based on which I was able to go back to play football regularly only a few weeks after I had visited PhysioActive.

Strength & Conditioning Training

If you’re looking for Personal trainers in Singapore with the expertise in exercise physiology and human anatomy, then we can help you. All our personal trainers are certified Physiotherapists.

We will tailor a challenging exercise program that caters to your individual needs. Your Physiotherapist knows the human body and has the scientific and clinical knowledge to ensure your workout is both safe and at your personal fitness level. Not quantity, but quality is for us the key to a successful workout program.

Personal training with us keeps you safe from overload injuries!

Key features of our training:

  • Strength, stability, endurance
  • Toning
  • Sport specific training
  • Weight-loss
  • Injury prevention
  • Well-being
  • Personal Training

At PhysioActive we have the latest equipment from Technogym. The usage of the gym before and after the session for independent training is free of charge. A Physiotherapist will always be around and can be asked for help if necessary.

Our multidisciplinary team offers many other services such as:

  • Sports therapy
  • Sports massage
  • Podiatry
  • Nutritional advice
  • Yoga
  • Pilates

Personal training with PhysioActive is the safe and expert way to achieve your physical health goals.

Frequently Asked Questions

Can I still receive therapy if I’ve had surgery for my injury?

Yes. In fact, we specialise in post-surgical rehabilitation and treatment.

I’ve recovered from my injury but still need strengthening. Do you provide that?

Absolutely. We can help you strengthen the muscle groups most used in your particular sport(s).

I play multiple sports. Can you help?

Yes. We are avid athletes ourselves and can help you no matter how many sports you play.

Do you offer sports massages?

Yes. Our trained and professional massage therapists provide effective sports massages to help you recover and enhance your athletic performance.

When can I use the equipment?

You may use the exercise equipment both during your rehabilitation sessions and on your own. A staff member is present for help, guidance, and questions.

Remember, an untreated injury may quickly worsen into a debilitating problem. Be sure you receive professional and knowledgeable treatment of your sports injury. Book an appointment with the experts at PhysioActive right away.

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