I like going to PhysioActive, because the therapists are always very confident that they can help their patients. Even though Diana is sometimes very tough on me with the exercises, I feel better after the treatment. Also, the staff members at the reception are very friendly and always creating a welcoming and warm atmosphere. They are always helpful with making new appointments and trying to accommodate our preferred time slots.
Exercise therapy has been scientifically proven to be one of the most effective treatment forms. That’s why it is a core element for all conditions we treat at PhysioActive.
Depending on the severity of your injury your muscle function will always decrease to a certain degree. Exercise therapy improves your strength, mobility, stability and coordination, which will help you with a better and faster recovery. We will provide you with an exercise program which is specifically designed to suit your particular injury needs. Our therapists will guide you safely through the program and will focus on a high quality performance.
Exercise therapy helps with many problems including:
Lower back pain
To make the treatment even more effective your therapist will provide a home exercise program, which you will need to do in between the sessions. This will help to speed up you recovery, prevent reoccurrence and it will reduce the need for multiple treatment sessions.
We often recommend continuing with a specific exercise program after your final visit to optimize your condition and to prevent reoccurrence. If you have trouble keeping up with this program or you would like to have supervision with the exercises to avoid wrong performance we do offer regular check-ups and personal training. We also provide home visits for patients who need guidance with pool-exercises and gym work.