Pelvic Floor - You Should Be Able to Sneeze!

September 25, 2018

These muscles are a bit like car tyres. We know over time they wear out but we don’t really want to know… and like tyres they CANNOT be ignored!

Are you at risk? How do you fix it? Leakage can be avoided… here’s how!

Video Credit: On the Couch with Nici

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