My left arm strangely became painful causing pain when I tried to reach the other parts of my body. Most painful was when I tried to clean my back during shower. I am grateful when therapist Tay Jia Zhi treated me. During each session she was meticulous in recording my complaints and in following up the next session. I believe her most important contribution was in prescribing the most effective work-out I had to do. The work-out detailed were minimal, but they were sure effective !