After going to physio regularly for a couple months, I was afraid that I would not be able to keep up with my normal routine once the circuit breaker started. But PhysiApp has been really easy to use and is great at keeping track of my daily exercises. The online consultation was a really good way to review my exercises and communicate my needs. This new routine that Briefne set up has helped to strengthen my knee and reduce pain. It pushes me to new limits without having to physically be at the clinic!